Wellness

Having trouble concentrating while doing work? Take a break!

Drink some water, get up and stretch your legs, and have a snack

I'm panicking and I don't think I have enough time to finish my assignment!
What do I do?

As soon as you can, complete this deadline extension request form OR send me an email explaining what's going on, and we can work out a new timeline

Feeling overwhelmed, lost, and doomed?

It helps a lot to talk to someone about it. Don't want to talk to your parents/guardians? That's okay!

There are peer counselors available, and if you're uncomfortable speaking to a school adult in person, send an email as a first step! We want to listen, help you, and support you in whatever way we can.

My email: ratliffs@sgusd.net

Campus Support Staff:
Counselor - Monica Hagge (last names A - Eck)
Counselor - Jocelyn Machado (last names Ent-Laz)
Counselor - Jacqueline Borja (last names Le-Ngo)
Counselor - Maribel Arreola-Gonzalez (last names Ngu-Tam)
Counselor - Amanda Ly (last names Tan - Z)
College & Career Counselor - Jocelyn Machado
Wellness Center Counselor - Chris Saporito

Support Resources & Crisis Information